7 days

From £4,120

View All Dates & Prices
Trip Type

Tailor-made

Destinations

Tibet

Group Size

Private

Reserve Online Or Call 0208 350 6199

Private Tour

Journey Through Tibet’s Sacred Monasteries and Highland Landscapes

Spiritual Highlands of Tibet

Lhasa to Lhasa – 7 Days

Expedition Overview

The Spiritual Highlands of Tibet tour offers an immersive journey into the heart of Tibetan culture, spirituality, and breathtaking landscapes. Begin in Lhasa, where the Potala Palace, Jokhang Temple, and bustling Barkhor Square reveal centuries of devotion and tradition. Guided visits to Drepung and Sera Monasteries provide unique insight into monastic life and Buddhist philosophy, while the debates at Sera showcase a living tradition of spiritual learning. Each day blends awe-inspiring landmarks with moments of personal connection, allowing travellers to experience the depth of Tibet’s heritage.

Venture beyond Lhasa to Shigatse, travelling past the turquoise waters of Yamdrok Tso Lake and through dramatic highland passes. Explore Gyantse’s Pelkhor Monastery and the Kumbum Stupa before visiting Shalu Village, where local life unfolds in timeless ways. At Tashilhunpo Monastery, home of the Panchen Lamas, admire the grand Maitreya Buddha. This tour combines sacred sites, stunning scenery, and authentic encounters for an unforgettable Tibetan adventure.


Highlights

POTALA PALACE AND JOKHANG TEMPLE: Visit the iconic Potala Palace, a UNESCO World Heritage site, and Jokhang Temple, Tibet’s most sacred religious site. Experience centuries of Tibetan Buddhism’s spiritual and artistic heritage while joining pilgrims in prayer. These landmarks are central to Lhasa’s history and offer a profound insight into Tibetan culture.

MONASTIC LIFE IN LHASA: Discover Drepung and Sera Monasteries, two of Tibet’s most important learning centres. Witness the famous monk debates at Sera and explore Drepung’s vast prayer halls. Learn about Buddhist philosophy from local guides, gaining a deeper understanding of the monastic traditions that have shaped Tibet’s spiritual highlands for centuries.

SCENIC JOURNEY TO SHIGATSE: Travel past the turquoise waters of Yamdrok Tso Lake and over high mountain passes to Shigatse. Explore Gyantse’s Pelkhor Monastery and the Kumbum Stupa, showcasing Tibetan Buddhist art. This scenic route offers dramatic landscapes and cultural treasures unique to Tibet’s highland region.

TASHILHUNPO MONASTERY AND LOCAL VILLAGES: Visit Shalu Village for an authentic look at Tibetan life before exploring Tashilhunpo Monastery, the seat of the Panchen Lamas. Marvel at the Maitreya Buddha statue and the monastery’s spiritual treasures, connecting with Tibet’s living traditions and the rich heritage of the spiritual highlands.

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Why Asian Geographical?

The difference with the Asian Geographical is, that each of our holidays is designed with extreme precision of a mountaineering expedition.

DAY 1

Lhasa

Arrive in Lhasa, Tibet’s capital, after providing your passport details in advance for the travel permit. A 2 hour drive from the airport takes you past the Yarlung Tsangpo River and snow covered mountains to your hotel. At 11,450 feet above sea level Lhasa offers stunning views and a unique way of life. In the afternoon relax and acclimatise with your local guide’s assistance. If you wish take a gentle walk to see old Lhasa’s ancient architecture and heritage. This is your first taste of a city that combines spirituality, history and culture in a mountain setting.

DAY 2

Lhasa

Start at the iconic Potala Palace, a UNESCO World Heritage site and former home of the Dalai Lama, the symbol of Tibetan Buddhism’s spiritual and artistic greatness. Then to Norbulingka, the Dalai Lamas’ summer residence and beautiful park since the 18th century. At Barkhor Square watch locals trade crafts, foods and daily essentials in a bustling market. Your day ends at Jokhang Temple, Tibet’s most sacred religious site. Join pilgrims in their prayers and receive blessings from senior monks. Today you get to see Tibet’s spirituality, culture and the architectural treasures that have shaped Lhasa for centuries.

Meals Included: Breakfast

image
Lhasa

DAY 3

Lhasa

Visit Drepung Monastery, once the world’s largest monastery, to see Tibetan monastic life and Buddhist philosophy. Your knowledgeable guides will share authentic cultural stories to enrich your visit. Then to Sera Monastery, famous for its lively monk debates that keep centuries old teaching traditions alive. If time permits visit the Tibet Museum to see ancient artifacts and get a broader understanding of the region’s history. Today you get to learn about the spiritual heart of Tibetan Buddhism and see the artistry and craftsmanship that has preserved these traditions for centuries in Lhasa’s monasteries and museums.

Meals Included: Breakfast

DAY 4

Shigatse

Drive from Lhasa to Shigatse, passing Yamdrok Tso Lake, known as the Green Jade Lake for its sparkling turquoise waters. Enjoy the views from Kampala Pass and then through the mountain scenery. Stop in Gyantse to visit Pelkhor Monastery and the Kumbum Stupa, famous for uniting various Buddhist sects and displaying beautiful art. The route also connects to Mount Everest and sacred sites in western Tibet. Your day ends in Shigatse, Tibet’s second largest city, where you can rest or explore. Today’s journey is a mix of natural beauty and cultural and spiritual heritage.

Meals Included: Breakfast

DAY 5

Shigatse

Start in Shalu Village, meet the locals and learn about their daily life. Visit Shalu Monastery where architectural styles blend beautifully and see the well preserved murals and sculptures. Such visits support the community and preserve the tradition. Choose between a private tour for a personal experience or a group tour for a shared journey. Then to Tashilhunpo Monastery, the spiritual seat of the Panchen Lamas. Here the grand Maitreya Buddha statue is a masterpiece of religious art. Surrounded by prayer halls and vibrant paintings you will feel a deep connection to Tibet’s Buddhist heritage and its spiritual practices in Shigatse.

Meals Included: Breakfast

image
Shigatse

DAY 6

Lhasa

Return to Lhasa by train along the Qinghai–Tibet Railway, a journey with stunning views of the Tibetan plateau. The route follows the Yarlung Tsangpo River, with changing landscapes and glimpses of rural life. This scenic ride will give you a new perspective on Tibet’s geography and its people. Upon arrival enjoy a free afternoon to relax, reflect or explore more of the city. Whether revisiting a favourite market, visiting another temple or enjoying a quiet evening at your hotel, today is your last full day in Lhasa to absorb the atmosphere and memories you’ve collected during your Tibetan journey.

Meals Included: Breakfast

DAY 7

LHASA - DEPARTURE

Your journey ends, leaving you with memories of Tibet’s spiritual sites, breathtaking lakes, and mountain views. From the Potala Palace to Yamdrok Tso Lake and the monasteries of Lhasa and Shigatse, each moment has brought you closer to the region’s unique heritage. These experiences, praised by many past travellers, will inspire future adventures and lasting connections to this extraordinary land.

Meals Included: Breakfast


The story

This expedition, “Spiritual Highlands of Tibet,” was designed to immerse participants in the rich tapestry of Tibetan culture, spirituality, and breathtaking natural beauty.

Inspired by the unique blend of ancient monastic traditions, vibrant street markets, and serene landscapes, this tour is a tribute to Tibet’s ability to maintain its spiritual essence and cultural heritage amidst stunning geographical wonders.

It’s perfect for those interested in deep cultural immersion, spiritual growth, and the exploration of nature’s marvels.


What To Expect

Our expedition services are meticulously curated to ensure a deeply enriching experience of Tibet’s spiritual heritage and natural splendour. We offer a variety of Tibet tour packages and options, including popular itineraries and pilgrimage journeys. Expeditions can be arranged from various entry points in China, including Beijing and Chengdu, as well as from Nepal via Kathmandu, offering seamless China Tibet travel experiences and the flexibility to join a Nepal Tibet tour for those interested in combined itineraries.

When planning your trip to Tibet, it is important to consider essential permits, visas, and travel logistics. As a trusted local operator, Tibet Vista provides expert assistance with all documentation, travel arrangements, and comprehensive tour services.

Travelers can benefit from joining a small group for a more personalized and social journey, fostering natural bonds and cultural exchanges during trekking and sightseeing. Our tours facilitate meaningful engagement with local Tibetans, allowing for authentic cultural interactions and deeper understanding of local traditions.

From arranging visits to sacred sites and ancient monasteries to facilitating participation in local festivals, we provide a comprehensive exploration of this majestic region. Pilgrimage options include journeys to the sacred Mount Kailash, especially during significant events like the Saga Dawa festival, offering spiritual elevation and the chance to witness traditional ceremonies.

Accommodations, transportation, and guided tours are carefully selected to enhance your journey, with modern amenities such as Wi-Fi to ensure comfort for global tourists visiting Tibet, making it not just a trip but a passage through the heart of Tibetan culture and spirituality.
 

Dates & Prices

Date
Double
Single

Date

1 Jun - 01 Jun, 2025 Reserve online

Prices From

£4,120 pp

Ship

N/A

Prices are per person, based on double occupancy and do not include international airfare to/from your destination. All prices and fares are quoted in British pounds (GBP) and are subject to change. Please refer to the terms and conditions of this trip for further details.

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