Our Wellness and yoga tours in Asia are a transformative journey of rejuvenation, self-discovery and holistic healing set among the region's serene landscapes and ancient spiritual traditions. From the tranquil beaches of Bali to the Himalayan foothills of India, Asia's diverse destinations provide idyllic settings for immersing yourself in the practice of yoga and embracing a wellness-focused lifestyle.
In India, the birthplace of yoga, you can embark on a spiritual retreat in the peaceful surroundings of Rishikesh or the lush jungles of Kerala. Ashrams and retreat centres offer guided yoga sessions, meditation practices and Ayurvedic treatments, allowing you to delve deep into the ancient wisdom of yoga while rejuvenating mind, body, and spirit.
Bali, Indonesia, has emerged as a global wellness destination, with its lush landscapes and tranquil beaches providing the perfect backdrop for holistic healing. You can take part in yoga and meditation classes among rice terraces, embark on a wellness retreat in a luxurious resort or indulge in traditional Balinese spa treatments to nourish the body and soul.
Thailand's islands and wellness resorts offer a blend of Eastern and Western healing practices, from traditional Thai massage to detox programs and mindfulness retreats. Koh Samui and Phuket are popular destinations for wellness seekers, where pristine beaches, lush jungles and world-class spa facilities create an oasis of serenity and relaxation.
Whether practising yoga on the banks of the Ganges, meditating amidst Bali's rice paddies or indulging in spa treatments overlooking Thailand's turquoise waters, wellness and yoga tours in Asia offer a transformative journey towards inner peace and balance.
"Autumn in Tohoku" captures the essence of Japan's fall, blending cultural immersion with natural splendour. From the samurai history of Aizu-Wakamatsu to the serene beauty of Oirase Stream and the apple charm of Hirosaki, this journey offers an unforgettable exploration of Tohoku's heritage and autumnal landscapes.
Wellbeing & Yoga, Culinary, History & Archaeology
Japan
PRIVATE
Embark on a 19-day spiritual journey through the Himalayas, experiencing Hinduism and Buddhism's essence. From Rishikesh's holy Ganges to Lumbini and the majestic Potala Palace in Tibet, this exploration offers deep immersion in sacred traditions, ancient temples, and meditation, leading to profound inner peace and awakening.
Heritage, Wellbeing & Yoga, AONB
Bhutan, India, Nepal, Tibet
PRIVATE
Explore the heart of Japan on this journey from Tokyo's bustling streets to Kyoto's serene temples and Hiroshima's poignant Peace Park. Immerse yourself in a blend of modern vibrancy, ancient traditions, and the enduring spirit of resilience.
Wellbeing & Yoga, People & Culture, History & Archaeology
Japan
PRIVATE
Discover the essence of Korean wellness through ancient healing, culinary explorations, and natural rejuvenation. From Seoul's vibrant heart to Jeju's tranquil beaches, this journey offers a unique blend of traditional practices and serene landscapes for a truly transformative experience.
Hiking/Trekking, Wellbeing & Yoga, Culinary
South Korea
PRIVATE
Journey through the spiritual landscapes of India, Bhutan, Nepal, and Tibet on a 19-day pilgrimage. From the holy Ganges in Rishikesh to the serene heights of Paro and the cultural depths of Lhasa, this tour offers a profound exploration of sacred sites, ancient traditions, and spiritual enlightenment.
Heritage, Wellbeing & Yoga, AONB
Bhutan, India, Nepal, Tibet
PRIVATE
Discover Japan's spiritual heart through meditation, ancient trails, and sacred shrines. This journey offers immersion into Japan's rich cultural tapestry, blending serene natural beauty with profound traditional practices.
Hiking/Trekking, Wellbeing & Yoga, History & Archaeology
Japan
PRIVATE
Embark on a 14-day journey through the cultural heart of Delhi, the spiritual landscapes of Bhutan, and the serene Himalayan retreat of Ananda in India. Discover ancient monuments, immerse in Buddhist traditions, and rejuvenate with Ayurvedic wellness, blending rich cultural explorations with spiritual and physical well-being.
Hiking/Trekking, Wellbeing & Yoga, People & Culture
Bhutan, India
PRIVATE
Embark on the "Spiritual Highlands of Tibet" tour, a seven-day spiritual and cultural odyssey through Lhasa and Shigatse. Discover ancient monasteries, sacred lakes, and UNESCO World Heritage sites, immersing yourself in Tibet's profound spiritual heritage and breathtaking natural beauty.
Wellbeing & Yoga
Tibet
PRIVATE
Embark on a 19-day spiritual journey through the Himalayas, experiencing Hinduism and Buddhism's essence. From Rishikesh's holy Ganges to Lumbini and the majestic Potala Palace in Tibet, this exploration offers deep immersion in sacred traditions, ancient temples, and meditation, leading to profound inner peace and awakening.
Heritage, Wellbeing & Yoga, AONB
Bhutan, India, Nepal, Tibet
PRIVATE
Journey through the spiritual landscapes of India, Bhutan, Nepal, and Tibet on a 19-day pilgrimage. From the holy Ganges in Rishikesh to the serene heights of Paro and the cultural depths of Lhasa, this tour offers a profound exploration of sacred sites, ancient traditions, and spiritual enlightenment.
Heritage, Wellbeing & Yoga, AONB
Bhutan, India, Nepal, Tibet
PRIVATE
Embark on a 14-day journey through the cultural heart of Delhi, the spiritual landscapes of Bhutan, and the serene Himalayan retreat of Ananda in India. Discover ancient monuments, immerse in Buddhist traditions, and rejuvenate with Ayurvedic wellness, blending rich cultural explorations with spiritual and physical well-being.
Hiking/Trekking, Wellbeing & Yoga, People & Culture
Bhutan, India
PRIVATE
"Autumn in Tohoku" captures the essence of Japan's fall, blending cultural immersion with natural splendour. From the samurai history of Aizu-Wakamatsu to the serene beauty of Oirase Stream and the apple charm of Hirosaki, this journey offers an unforgettable exploration of Tohoku's heritage and autumnal landscapes.
Wellbeing & Yoga, Culinary, History & Archaeology
Japan
PRIVATE
Embark on a 19-day spiritual journey through the Himalayas, experiencing Hinduism and Buddhism's essence. From Rishikesh's holy Ganges to Lumbini and the majestic Potala Palace in Tibet, this exploration offers deep immersion in sacred traditions, ancient temples, and meditation, leading to profound inner peace and awakening.
Heritage, Wellbeing & Yoga, AONB
Bhutan, India, Nepal, Tibet
PRIVATE
Explore the heart of Japan on this journey from Tokyo's bustling streets to Kyoto's serene temples and Hiroshima's poignant Peace Park. Immerse yourself in a blend of modern vibrancy, ancient traditions, and the enduring spirit of resilience.
Wellbeing & Yoga, People & Culture, History & Archaeology
Japan
PRIVATE
Discover the essence of Korean wellness through ancient healing, culinary explorations, and natural rejuvenation. From Seoul's vibrant heart to Jeju's tranquil beaches, this journey offers a unique blend of traditional practices and serene landscapes for a truly transformative experience.
Hiking/Trekking, Wellbeing & Yoga, Culinary
South Korea
PRIVATE
Journey through the spiritual landscapes of India, Bhutan, Nepal, and Tibet on a 19-day pilgrimage. From the holy Ganges in Rishikesh to the serene heights of Paro and the cultural depths of Lhasa, this tour offers a profound exploration of sacred sites, ancient traditions, and spiritual enlightenment.
Heritage, Wellbeing & Yoga, AONB
Bhutan, India, Nepal, Tibet
PRIVATE
Discover Japan's spiritual heart through meditation, ancient trails, and sacred shrines. This journey offers immersion into Japan's rich cultural tapestry, blending serene natural beauty with profound traditional practices.
Hiking/Trekking, Wellbeing & Yoga, History & Archaeology
Japan
PRIVATE
Embark on a 14-day journey through the cultural heart of Delhi, the spiritual landscapes of Bhutan, and the serene Himalayan retreat of Ananda in India. Discover ancient monuments, immerse in Buddhist traditions, and rejuvenate with Ayurvedic wellness, blending rich cultural explorations with spiritual and physical well-being.
Hiking/Trekking, Wellbeing & Yoga, People & Culture
Bhutan, India
PRIVATE
Embark on the "Spiritual Highlands of Tibet" tour, a seven-day spiritual and cultural odyssey through Lhasa and Shigatse. Discover ancient monasteries, sacred lakes, and UNESCO World Heritage sites, immersing yourself in Tibet's profound spiritual heritage and breathtaking natural beauty.
Wellbeing & Yoga
Tibet
PRIVATE
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Asian Geographical Expeditions
Discover sides of Asia you never knew existed, revealed by people who know every facet.
The difference with the Asian Geographical is, that each of our holidays is designed with extreme precision of a mountaineering expedition.
Discover sides of Asia you never knew existed, revealed by people who know every facet.
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Featured
May 04 - 19, May 19, 2025
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Here’s what our customers have to say about their Asian Geographical experience
“I would like to thank Asian Geographical Expeditions staff for organising a perfect holiday for my family to Dubai, Sri Lanka and the Maldives…”
“We are grateful for the exceptional planning and care taken by Asian Geographical Expeditions to ensure our holiday was perfect.”
“… organised by Asian Geographical Expeditions following a recommendation from a close friend. He wasn’t wrong! Asian Geographical Expeditions immediately showed us their professionalism, care and attention to our wishes.”
“Thank you for suggesting the helicopter ride to Everest Base Camp and breakfast with a view of Mt Everest—a truly spectacular moment.”
“The history and cultural specialists also deserve a mention for the way they illuminated the heritage of the places we visited, as does the Buddhist scholar with his apparently boundless knowledge.”
“We were very impressed to learn that its CEO had led some amazing first-ever expeditions … Clearly, he’s still an ace at organising expeditions.”
“Tibet was a revelation … it surely was a blessing to travel back to the region after 50 years … Thank you, Asian Geographical Expeditions, for making this possible.”
"Everything went smoothly, and we want to thank our friendly guides and driver who shared their personal stories and the rich histories of their countries. That is the AGE difference."
"A heartfelt thank you to all the staff at Asian Geographical Expeditions who made this super trip possible."
"… we had a stress-free trip, ‘hands-free’, enabling us to enjoy the sights and rich cultures of Dubai and Oman ."
"The meticulous care, support and guidance provided by Asian Geographical Expeditions made the trip extra-special."
"The itinerary was as we expected... the Asian Geographical Expeditions did a fantastic job, going the extra mile to ensure we had the best holiday ever.”
"The attention to detail shone through every aspect of our journey … we gained a deep understanding of a region that remains enigmatic to many. Thanks for a remarkable travel experience!"
"I am deeply grateful to the entire team at Asian Geographical Expeditions for their dedication and hard work in crafting such a memorable holiday."
"The guides were exceptional—they clearly loved sharing their knowledge and insights into the local culture and history."
"We were really impressed with the immaculate organisation ... The Asian Geographical Expeditions team kept in communication during the tour, ensuring that each of our members was comfortable."
"The detailed itinerary and thoughtful pre-trip information removed all stress from our travels, which went off without a hitch, allowing us to dive deep into the stunning landscapes and rich cultures of Central Asia."
"The hospitality was truly remarkable... we are immensely grateful to the team for their efforts and look forward to our next adventure with Asian Geographical Expeditions."
"Every detail of our trip was superbly executed... (and) the exceptional attentiveness of the guides added a feeling of luxury and comfort that was much appreciated."
"The guides were not only knowledgeable but also truly passionate about sharing their rich cultural histories, which added a personal touch that was deeply appreciated."
"Every aspect of the trip, from guides to accommodation and the well-planned itinerary ... was seamlessly orchestrated. We will always recommend Asian Geographical Expeditions for anyone looking to explore Central Asia in unparalleled depth and comfort."
