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Best things to do in Dushanbe

Dushanbe, the capital of Tajikistan, is a city where traditional charm meets modern development. Nestled in the Hissar Valley, it's known for its leafy boulevards and Soviet-era architecture. Key attractions include the Dushanbe Flagpole, one of the world's tallest, and the striking National Museum, showcasing Tajikistan's rich history. The city's bazaars, like Barakat Market, buzz with local life, offering everything from fresh produce to traditional crafts. Rudaki Park, a lush, green space, provides a peaceful retreat in the heart of the city. Dushanbe's mix of culture, history, and urban growth makes it a fascinating destination, reflecting Tajikistan's past and its aspirations.

EXPERIENCES

A range of thrilling experiences handpicked by our experts. Don’t see one that’s just right for you? No problem. Our local insiders will create precisely what you want.

Stroll the Rudaki Park

Lining up the heart of Dushanbe, Rudaki Park is a lush, expansive garden named after the celebrated Persian poet, Rudaki. As you meander through its meticulously manicured gardens, marvel at statues of Tajikistan's historic figures, and relax by the fountains. The park comes alive during evening hours, with families enjoying picnics and local musicians serenading visitors, making it the ideal backdrop to soak in the city's daily rhythms.

National Museum of Tajikistan

The imposing National Museum stands as a testament to Tajikistan's rich tapestry of history and culture. Spanning three grand floors, it houses a vast collection ranging from ancient artifacts to contemporary art. The highlight remains the massive Buddha in Nirvana, reminiscent of the country's pre-Islamic Buddhist past. Interactive displays, ancient manuscripts, and ethnographic exhibits provide a comprehensive insight into Tajikistan's evolution through the ages.

Haji Yaqub Mosque

Dushanbe's largest mosque, Haji Yaqub Mosque, is an architectural marvel with its turquoise domes and ornate minarets. Step inside to witness its vast prayer hall adorned with intricate Islamic calligraphy and patterns. Whether attending the soulful azan at dusk or simply observing daily prayers, the mosque offers a spiritual retreat and a deeper understanding of the city's religious fabric.

Korvon Bazaar

Immerse yourself in the bustling energy of Korvon Bazaar, Dushanbe's vibrant market. Navigating its labyrinthine alleys reveals stalls laden with fragrant spices, handcrafted jewellery, traditional textiles, and fresh produce. Engage with friendly vendors, haggle over ornate carpets, or savour local street food delicacies. Beyond shopping, the bazaar is a sensory journey that offers a genuine taste of local life.

Dushanbe Flagpole

Gracing the city's skyline, the Dushanbe Flagpole was once the world's tallest freestanding flagpole. Standing at an impressive height of 165 meters, it proudly hoists the Tajik national flag. The adjacent park, with its symmetrical pools and manicured gardens, provides the perfect vantage point to photograph this monumental structure. The nightly flag-lowering ceremony, accompanied by a military parade, is a sight to behold.

Traditional Tajik Cuisine

Step into Rokhat, a traditional teahouse showcasing Tajikistan's culinary heritage. Set within a lavish decor, replete with carved wooden pillars and ornate ceilings, the teahouse serves an array of Tajik dishes. From succulent shashliks to fragrant oshi palov, the flavours are authentic and delightful. Sip on green tea, the local favourite, while enjoying performances of traditional Tajik music and dance during special evenings.

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CENTRAL ASIA DISCOVERY EXPEDITION
Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, Uzbekistan

Travel across Kyrgyzstan, Kazakhstan, Uzbekistan, Tajikistan and Turkmenistan on this expertly guided 17-day Central Asia group tour. Follow the Silk Road through legendary cities, mountain valleys and desert landscapes, with opportunities for hiking and trekking in spectacular natural settings. Discover ancient monuments and UNESCO-listed landmarks, enjoy yurt stays and family hospitality, and experience bazaars and traditional crafts. A richly immersive Central Asia expedition blending culture, history and nature.

Interest

Hiking/Trekking, History & Archaeology

Destination

Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, Uzbekistan

Tour Style

GROUP

Duration

17 days

Guided Group

17 days

Without Flights
Duration

17 days

FROM DUSHANBE TO THE SEVEN LAKES TREK
Tajikistan

An 11-day trek through Tajikistan, one of the premier trekking tours in the region, exploring Dushanbe’s historic sites, Varzob canyon, Iskanderkul lake, and the legendary Seven Lakes. Experience challenging treks, cultural tours, and explore various routes and hiking trips throughout the journey. The carefully planned route is designed to showcase the best of the region, with the support of a knowledgeable local guide to enhance your experience.

Interest

Hiking/Trekking, People & Culture

Destination

Tajikistan

Tour Style

PRIVATE

Duration

11 days

Price For Person

From £2,380

Tailor-made

11 days from

£2,380

Without Flights
Duration

11 days

Price For Person

From £2,380

HIDDEN GEMS OF PAMIR FERGANA
Kyrgyzstan, Tajikistan

Experience a breathtaking 13-day, Central Asia holiday from Tajikistan’s Pamir Highlands to Kyrgyzstan’s Fergana Valley. Travel the scenic Pamir Highway, explore remote mountain villages, soak in hot springs, and enjoy cultural encounters across two countries. This overland journey reveals the hidden beauty, rich history, and local culture of Central Asia’s most breathtaking landscapes.

Interest

Off Grid, AONB

Destination

Kyrgyzstan, Tajikistan

Tour Style

PRIVATE

Duration

13 days

Price For Person

From £2,530

Tailor-made

13 days from

£2,530

Without Flights
Duration

13 days

Price For Person

From £2,530

JEWELS OF UZBEKISTAN AND TAJIKISTAN
Tajikistan, Uzbekistan

Explore Silk Road cities, mountain landscapes, and cultural treasures across Uzbekistan and Tajikistan. This 14-day journey features historic sites, scenic highlands, local markets, and village stays—offering an immersive experience of Central Asia’s heritage and hospitality. Travel between destinations is arranged for efficiency and may include private vehicles, local transit, and domestic flight options. A perfect blend of architecture, nature, and tradition for culturally curious and adventurous travellers.

Interest

Heritage, AONB

Destination

Tajikistan, Uzbekistan

Tour Style

PRIVATE

Duration

14 days

Price For Person

From £5,790

Tailor-made

14 days from

£5,790

Without Flights
Duration

14 days

Price For Person

From £5,790

TAJIKISTAN FANN MOUNTAINS TREKKING
Tajikistan, Uzbekistan

Trek across Tajikistan’s stunning Fann Mountains on a high-altitude journey through alpine lakes, glacier passes, and remote gorges. This expert-led adventure combines challenging hikes with cultural encounters in mountain villages, offering a rare and rewarding experience in one of Central Asia’s most breathtaking and untouched trekking regions.

Interest

Hiking/Trekking, People & Culture

Destination

Tajikistan, Uzbekistan

Tour Style

PRIVATE

Duration

14 days

Price For Person

From £3,250

Tailor-made

14 days from

£3,250

Without Flights
Duration

14 days

Price For Person

From £3,250

TAJIKISTAN PAMIR HIGHWAY ADVENTURE
Tajikistan

Journey across Tajikistan on a 13-day adventure along the Pamir Highway, exploring ancient fortresses, high-altitude lakes, and traditional mountain villages. Experience dramatic landscapes, Silk Road history, and warm local hospitality in one of Central Asia’s most remote and breathtaking regions, with expert guidance throughout your overland journey. Experienced drivers skilled in navigating the challenging terrain and a knowledgeable tour leader ensure your safety and provide valuable insights throughout the trip.

Interest

Off Grid, AONB

Destination

Tajikistan

Tour Style

PRIVATE

Duration

13 days

Price For Person

From £3,570

Tailor-made

13 days from

£3,570

Without Flights
Duration

13 days

Price For Person

From £3,570

Grid View

List View

CENTRAL ASIA DISCOVERY EXPEDITION
Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, Uzbekistan

Travel across Kyrgyzstan, Kazakhstan, Uzbekistan, Tajikistan and Turkmenistan on this expertly guided 17-day Central Asia group tour. Follow the Silk Road through legendary cities, mountain valleys and desert landscapes, with opportunities for hiking and trekking in spectacular natural settings. Discover ancient monuments and UNESCO-listed landmarks, enjoy yurt stays and family hospitality, and experience bazaars and traditional crafts. A richly immersive Central Asia expedition blending culture, history and nature.

Interest

Hiking/Trekking, History & Archaeology

Destination

Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, Uzbekistan

Tour Style

GROUP

Duration

17 days

Guided Group

17 days

Without Flights
Duration

17 days

HIDDEN GEMS OF PAMIR FERGANA
Kyrgyzstan, Tajikistan

Experience a breathtaking 13-day, Central Asia holiday from Tajikistan’s Pamir Highlands to Kyrgyzstan’s Fergana Valley. Travel the scenic Pamir Highway, explore remote mountain villages, soak in hot springs, and enjoy cultural encounters across two countries. This overland journey reveals the hidden beauty, rich history, and local culture of Central Asia’s most breathtaking landscapes.

Interest

Off Grid, AONB

Destination

Kyrgyzstan, Tajikistan

Tour Style

PRIVATE

Duration

13 days

Price For Person

From £2,530

Tailor-made

13 days from

£2,530

Without Flights
Duration

13 days

Price For Person

From £2,530

JEWELS OF UZBEKISTAN AND TAJIKISTAN
Tajikistan, Uzbekistan

Explore Silk Road cities, mountain landscapes, and cultural treasures across Uzbekistan and Tajikistan. This 14-day journey features historic sites, scenic highlands, local markets, and village stays—offering an immersive experience of Central Asia’s heritage and hospitality. Travel between destinations is arranged for efficiency and may include private vehicles, local transit, and domestic flight options. A perfect blend of architecture, nature, and tradition for culturally curious and adventurous travellers.

Interest

Heritage, AONB

Destination

Tajikistan, Uzbekistan

Tour Style

PRIVATE

Duration

14 days

Price For Person

From £5,790

Tailor-made

14 days from

£5,790

Without Flights
Duration

14 days

Price For Person

From £5,790

TAJIKISTAN FANN MOUNTAINS TREKKING
Tajikistan, Uzbekistan

Trek across Tajikistan’s stunning Fann Mountains on a high-altitude journey through alpine lakes, glacier passes, and remote gorges. This expert-led adventure combines challenging hikes with cultural encounters in mountain villages, offering a rare and rewarding experience in one of Central Asia’s most breathtaking and untouched trekking regions.

Interest

Hiking/Trekking, People & Culture

Destination

Tajikistan, Uzbekistan

Tour Style

PRIVATE

Duration

14 days

Price For Person

From £3,250

Tailor-made

14 days from

£3,250

Without Flights
Duration

14 days

Price For Person

From £3,250

Grid View

List View

FROM DUSHANBE TO THE SEVEN LAKES TREK
Tajikistan

An 11-day trek through Tajikistan, one of the premier trekking tours in the region, exploring Dushanbe’s historic sites, Varzob canyon, Iskanderkul lake, and the legendary Seven Lakes. Experience challenging treks, cultural tours, and explore various routes and hiking trips throughout the journey. The carefully planned route is designed to showcase the best of the region, with the support of a knowledgeable local guide to enhance your experience.

Interest

Hiking/Trekking, People & Culture

Destination

Tajikistan

Tour Style

PRIVATE

Duration

11 days

Price For Person

From £2,380

Tailor-made

11 days from

£2,380

Without Flights
Duration

11 days

Price For Person

From £2,380

HIDDEN GEMS OF PAMIR FERGANA
Kyrgyzstan, Tajikistan

Experience a breathtaking 13-day, Central Asia holiday from Tajikistan’s Pamir Highlands to Kyrgyzstan’s Fergana Valley. Travel the scenic Pamir Highway, explore remote mountain villages, soak in hot springs, and enjoy cultural encounters across two countries. This overland journey reveals the hidden beauty, rich history, and local culture of Central Asia’s most breathtaking landscapes.

Interest

Off Grid, AONB

Destination

Kyrgyzstan, Tajikistan

Tour Style

PRIVATE

Duration

13 days

Price For Person

From £2,530

Tailor-made

13 days from

£2,530

Without Flights
Duration

13 days

Price For Person

From £2,530

JEWELS OF UZBEKISTAN AND TAJIKISTAN
Tajikistan, Uzbekistan

Explore Silk Road cities, mountain landscapes, and cultural treasures across Uzbekistan and Tajikistan. This 14-day journey features historic sites, scenic highlands, local markets, and village stays—offering an immersive experience of Central Asia’s heritage and hospitality. Travel between destinations is arranged for efficiency and may include private vehicles, local transit, and domestic flight options. A perfect blend of architecture, nature, and tradition for culturally curious and adventurous travellers.

Interest

Heritage, AONB

Destination

Tajikistan, Uzbekistan

Tour Style

PRIVATE

Duration

14 days

Price For Person

From £5,790

Tailor-made

14 days from

£5,790

Without Flights
Duration

14 days

Price For Person

From £5,790

TAJIKISTAN FANN MOUNTAINS TREKKING
Tajikistan, Uzbekistan

Trek across Tajikistan’s stunning Fann Mountains on a high-altitude journey through alpine lakes, glacier passes, and remote gorges. This expert-led adventure combines challenging hikes with cultural encounters in mountain villages, offering a rare and rewarding experience in one of Central Asia’s most breathtaking and untouched trekking regions.

Interest

Hiking/Trekking, People & Culture

Destination

Tajikistan, Uzbekistan

Tour Style

PRIVATE

Duration

14 days

Price For Person

From £3,250

Tailor-made

14 days from

£3,250

Without Flights
Duration

14 days

Price For Person

From £3,250

TAJIKISTAN PAMIR HIGHWAY ADVENTURE
Tajikistan

Journey across Tajikistan on a 13-day adventure along the Pamir Highway, exploring ancient fortresses, high-altitude lakes, and traditional mountain villages. Experience dramatic landscapes, Silk Road history, and warm local hospitality in one of Central Asia’s most remote and breathtaking regions, with expert guidance throughout your overland journey. Experienced drivers skilled in navigating the challenging terrain and a knowledgeable tour leader ensure your safety and provide valuable insights throughout the trip.

Interest

Off Grid, AONB

Destination

Tajikistan

Tour Style

PRIVATE

Duration

13 days

Price For Person

From £3,570

Tailor-made

13 days from

£3,570

Without Flights
Duration

13 days

Price For Person

From £3,570

Grid View

List View

CENTRAL ASIA DISCOVERY EXPEDITION
Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, Uzbekistan

Travel across Kyrgyzstan, Kazakhstan, Uzbekistan, Tajikistan and Turkmenistan on this expertly guided 17-day Central Asia group tour. Follow the Silk Road through legendary cities, mountain valleys and desert landscapes, with opportunities for hiking and trekking in spectacular natural settings. Discover ancient monuments and UNESCO-listed landmarks, enjoy yurt stays and family hospitality, and experience bazaars and traditional crafts. A richly immersive Central Asia expedition blending culture, history and nature.

Interest

Hiking/Trekking, History & Archaeology

Destination

Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, Uzbekistan

Tour Style

GROUP

Duration

17 days

Guided Group

17 days

Without Flights
Duration

17 days

Modern

Hyatt Regency Dushanbe, nestled in the heart of Tajikistan's capital, offers a fusion of contemporary elegance and local cultural influences in its architecture. The exterior boasts a modern facade with subtle nods to traditional Tajik motifs, welcoming guests into a refined oasis. Inside, the lobby impresses with its spacious design adorned with local artworks and intricate craftsmanship, creating a sense of cultural immersion.

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What Others Say

Real reviews from travellers who explored Asia with us.

what other says

GROUP OF FRIENDS FROM OXFORDSHIRE

"We were really impressed with the immaculate organisation ... The Asian Geographical Expeditions team kept in communication during the tour, ensuring that each of our members was comfortable."

Tajikistan, Uzbekistan
what other says

A COUPLE FROM BIRMINGHAM

"Every aspect of the trip, from guides to accommodation and the well-planned itinerary ... was seamlessly orchestrated. We will always recommend Asian Geographical Expeditions for anyone looking to explore Central Asia in unparalleled depth and comfort."

Kyrgyzstan, Tajikistan, Turkmenistan, Uzbekistan
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