Home > 

South America > 


 Itatiaia National Park


Itatiaia National Park, Brazil's oldest national park located between Rio de Janeiro and São Paulo states, is a haven for nature lovers and adventurers. It showcases a diverse landscape from lush Atlantic Forest to rocky high-altitude fields. The park is home to rare species like the woolly spider monkey and diverse birdlife, making it a hotspot for birdwatching. Visit Prateleiras and Agulhas Negras, two imposing peaks popular among climbers. Explore trails leading to waterfalls and natural pools, perfect for a refreshing dip. The museum and visitor center offer insight into the park's ecology. With its rich biodiversity, stunning landscapes, and outdoor activities, Itatiaia National Park is a must-visit for eco-tourists and adventurers.


A range of thrilling experiences handpicked by our experts. Don’t see one that’s just right for you? No problem. Our local insiders will create precisely what you want.


Pico das Agulhas Negras, or Black Needles Peak, is the fifth highest peak in Brazil and one of the main attractions in Itatiaia National Park. Embark on a challenging hike to the summit, traversing rocky terrain and steep inclines. From the top, enjoy breath-taking panoramic views of the surrounding mountains, valleys, and forests.


Discover the beauty of Cachoeira Véu de Noiva, a picturesque waterfall within the park. Follow the trail leading to the cascade and marvel at its 45-meter drop. The clear pool at the base of the waterfall is perfect for a refreshing swim after your hike, and the surrounding area provides excellent opportunities for picnicking and relaxation.

Wildlife and Birdwatching

Itatiaia National Park is home to a diverse array of bird species, making it a paradise for birdwatching enthusiasts. Keep an eye out for colourful species like the Brazilian ruby, frilled coquette, and the green-headed tanager. Additionally, the park's dense forests provide a habitat for a variety of mammals, such as the brown howler monkey and the South American coati.

Blue Lake

Lago Azul, or Blue Lake, is a serene and picturesque spot within the park. The lake's calm waters reflect the lush vegetation and surrounding mountain peaks, creating a perfect setting for photography and relaxation. Enjoy a leisurely stroll around the lake or take a refreshing swim in its crystal-clear waters.


Pico das Prateleiras, or Shelves Peak, is another popular hiking destination within the park. This challenging trek takes you through diverse landscapes, including forests, rocky outcrops, and steep inclines. From the summit, take in the stunning views of the park's varied terrain and marvel at the unique rock formations that give the peak its name.

Refreshing Pools

Visit the Maromba Complex, a series of cascades and natural pools located within the park. Start at Cachoeira do Maromba and make your way to the Itaporani and Véu de Noiva waterfalls, enjoying the opportunity to swim in the refreshing pools and relax in the tranquil surroundings.